Moroccan tagine

 



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Easy Moroccan Vegetable Tagine Recipe


This flavorful Moroccan vegetable tagine is a comforting and hearty stew made with simple ingredients and warm spices. It's vegan, gluten-free, and easy to make in just one pot.

Ingredients:

1/4 cup extra virgin olive oil (more for later)

2 medium yellow onions, chopped

8–10 garlic cloves, chopped

2 large carrots, chopped

2 large russet potatoes, cubed

1 large sweet potato, cubed

Salt to taste

1 tbsp Harissa spice blend (or 1 1/2 tsp ras el hanout)

1 tsp ground coriander

1 tsp ground cinnamon

1/2 tsp ground turmeric

2 cups canned whole peeled tomatoes

1/2 cup chopped dried apricots

1 quart low-sodium vegetable broth (or your preferred broth)

2 cups cooked chickpeas

Juice of 1 lemon

A handful of fresh parsley leaves


Instructions:


1. In a Dutch oven or large pot, heat olive oil over medium heat. Add onions and garlic, cooking until softened.


2. Stir in carrots, potatoes, and sweet potatoes. Season with salt and cook for a few minutes.


3. Add Harissa spice blend, coriander, cinnamon, and turmeric. Stir to coat the vegetables with the spices.


4. Pour in the tomatoes, dried apricots, and vegetable broth. Bring to a simmer, cover, and cook for 30-40 minutes, or until the vegetables are tender.


5. Stir in the cooked chickpeas and cook for another 5 minutes.


6. Remove from heat, add lemon juice, and garnish with fresh parsley.


7. Serve hot and enjoy!




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This version keeps the essence of the original recipe while streamlining the instructions for clarity.


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